Ergonomics

Ergonomics is the study of how the human body uses a workspace in its equipment. Some of my bad habits are slouching, and not keeping eye level to the monitor. No because there is no mouse pad and the seats aren't comfortable. People should sit all the way back in the chair, and your eyes should be level with top of the computer monitor with 18" to 24" from its front. Your wrist should be in line with your home row keyboards. All ways stretch everyonce in a while after sitting down for a while.



Picture From Safe Ergonomics Simpsons 43x56cm - Simpsons Workplace Safety Posters - Safety Posters - Workplace Safety Posters Australia